five health tips by Dr Manthena Satyanarayana Raju

 In this video, he suggests 5 best health tips to follow by everyone.

this video health tips can be followed by even sugar patients.

he said diabetes patients will see improvement. So diabetes patients can reduce diabetes or sugar level by following these 5 tips.

he explains the following,

when to eat first and last meal of the day

how many times to eat in a day..

weather to take tablets or not for any cold , cough and viral infection.

and fasting periods.