Sadguru yoga classes

Simha Kriya - A Simple but Powerful Yogic Process to Enhance Lung Capacity and Help Improve Immunity



Yoga For Health: Directional Movements.

this to energise and lubricate our joints and muscles after we wake up 



this is to heal your body cells with your own energy by meditation.

Chit Shakti Meditation for Health Guided by Sadhguru




YOGA FOR SUCCESS The Neck Practice




Yoga For Inner Exploration: Shambhavi Mudra







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